{"product_id":"gu-electrolyte-brew-engergy-powder","title":"GU Electrolyte Brew Energy Powder","description":"\u003cdl id=\"collateral-tabs\" class=\"collateral-tabs\" tab-list\u003e\u003cdd class=\"tab-container\"\u003e \u003cdiv class=\"tab-content\"\u003e \u003cp\u003eTo enjoy GU Electrolyte Brew at its most effective, prepare it  just before your workout. If setting out on a multi-hour training  adventure, carry GU Electrolyte Brew in powder form and mix it with  water while on the go.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBefore:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eStart  drinking GU Electrolyte Brew before starting your workout, to maximize  hydration levels. We recommend 16-24 oz. of GU Electrolyte Brew consumed  about an hour before exercise.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDuring:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eDuring exercise, consume 20-30 oz. of GU Electrolyte Brew per hour.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAfter:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAfter  finishing your workout continue hydrating with GU Electrolyte Brew, but  supplement this with 16-32 oz. of GU Recovery Brew to help your body  replenish what was lost during exercise.\u003c\/p\u003e \u003cp\u003eCombine GU Electrolyte  Brew with GU Energy Gels or Roctane Ultra Endurance Gels for the  ultimate in sports hydration and fueling. Take one gel 15 minutes before  training or competition and then one gel every 30-45 minutes during  exercise. Drink GU Electrolyte Brew throughout and when you’re finished,  complete your workout with GU Recovery Brew.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Because GU Electrolyte Brew contains mostly complex carbohydrates  instead of tons of sugar, it does not mix well in icy cold water. Use a  little warm or room temperature water to mix it and then top it off with  cold water.\u003c\/p\u003e \u003c\/div\u003e \u003c\/dd\u003e\u003c\/dl\u003e","brand":"GU","offers":[{"title":"Default Title","offer_id":44972665929798,"sku":"guebp","price":29.89,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/0328\/7110\/files\/gu_electrolyte_brew.jpg?v=1777693741","url":"https:\/\/bicyclehero.com\/products\/gu-electrolyte-brew-engergy-powder","provider":"BicycleHero","version":"1.0","type":"link"}