{"product_id":"gu-electrolyte-brew-energy-power-pack-34g","title":"GU Electrolyte Brew Energy Power Pack 34g","description":"\u003cdl id=\"collateral-tabs\" class=\"collateral-tabs\" tab-list\u003e\u003cdd class=\"tab-container\"\u003e \u003cdiv class=\"tab-content\"\u003e \u003cp\u003eTo enjoy GU Electrolyte Brew at its most effective, prepare it  just  before your workout. If setting out on a multi-hour training  adventure,  carry GU Electrolyte Brew in powder form and mix it with  water while  on the go.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBefore:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eStart  drinking GU Electrolyte Brew before starting your workout, to  maximize  hydration levels. We recommend 16-24 oz. of GU Electrolyte  Brew consumed  about an hour before exercise.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDuring:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eDuring exercise, consume 20-30 oz. of GU Electrolyte Brew per hour.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eAfter:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eAfter  finishing your workout continue hydrating with GU Electrolyte  Brew, but  supplement this with 16-32 oz. of GU Recovery Brew to help  your body  replenish what was lost during exercise.\u003c\/p\u003e \u003cp\u003eCombine GU Electrolyte  Brew with GU Energy Gels or Roctane Ultra  Endurance Gels for the  ultimate in sports hydration and fueling. Take  one gel 15 minutes before  training or competition and then one gel  every 30-45 minutes during  exercise. Drink GU Electrolyte Brew  throughout and when you’re finished,  complete your workout with GU  Recovery Brew.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e Because GU Electrolyte Brew contains mostly  complex carbohydrates  instead of tons of sugar, it does not mix well in  icy cold water. Use a  little warm or room temperature water to mix it  and then top it off with  cold water.\u003c\/p\u003e \u003c\/div\u003e \u003c\/dd\u003e\u003c\/dl\u003e","brand":"GU","offers":[{"title":"Default Title","offer_id":44972666060870,"sku":"guebepp34","price":7.48,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0728\/0328\/7110\/files\/gu_electrolyte_brew_energy_power_pack_34g.jpg?v=1777693746","url":"https:\/\/bicyclehero.com\/products\/gu-electrolyte-brew-energy-power-pack-34g","provider":"BicycleHero","version":"1.0","type":"link"}